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Nutrition Facts for Scotch Kale
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories42
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 8.3g3%
Dietary Fiber 1.7g6%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 130mg144%
Vitamin D 0mcg0%
Iron 3mg17%
Calcium 205mg16%
Potassium 450mg10%
Phosphorus 62mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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