| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (390g) | |||
| Calories | 109 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.21g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 175.5mg | 7% | ||
| Total Carbohydrate 22g | 8% | ||
| Dietary Fiber 4.7g | 17% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.4g | 15% | ||
| Vitamin C 205.9mg | 229% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.5mg | 42% | ||
| Calcium 514.8mg | 40% | ||
| Potassium 1068.6mg | 23% | ||
| Phosphorus 148.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||