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Nutrition Facts for Quaker - Quaker Life Original Multigrain Cereal 2.29 Ounce Cup
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories244
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.53g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 322.4mg13%
Total Carbohydrate 34g12%
Dietary Fiber 4.2g15%
Total Sugars 12.6g25%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 15.8mg88%
Calcium 227.5mg18%
Potassium 169.7mg4%
Phosphorus 260mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, DISODIUM PHOSPHATE, REDUCED IRON, BHT (PRESERVATIVE), YELLOW 5, NIACINAMIDE*, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE*, RIBOFLAVIN *, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*. *ONE OF THE B VITAMINS
UPC: 00030000316009
Created with MyFoodData.com