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Nutrition Facts for Sea best - BREADED SWAI
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories220
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 99.4mg33%
Sodium 680.3mg28%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 30g60%
Vitamin C 2mg2%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 26mg2%
Potassium 0mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Swai, yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil (as a processing aid), onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, spice extractive, sodium tripolyphosphate (to retain moisture)
UPC: 00075391028667
Created with MyFoodData.com