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Nutrition Facts for Pepsico Inc. - Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories138
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180.2mg8%
Total Carbohydrate 26.7g10%
Dietary Fiber 2.6g9%
Total Sugars 11.4g23%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 0.26mg0%
Vitamin D --mcg--%
Iron 4.1mg23%
Calcium 115.4mg9%
Potassium 149.1mg3%
Phosphorus 109.5mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS, CHOPPED DATES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, CALCIUM CARBONATE, GUAR GUM, CINNAMON, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS
UPC: 00030000012406
Created with MyFoodData.com