Nutrition Facts for Beaver Street Fisheries Inc. - Herring Whole Round
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(112g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 69.4mg | 23% |
| Sodium 99.7mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20g | 40% |
| Vitamin C 0.78mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.2mg | 7% |
| Calcium 63.8mg | 5% |
| Potassium 366.2mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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