Nutrition Facts for Arrowhead mills - ARROWHEAD MILLS, ORGANIC AMARANTH
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(47g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 9.9mg | 0% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 7g | 25% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 7g | 14% |
| Vitamin C 2.4mg | 3% |
| Vitamin D --mcg | --% |
| Iron 3.6mg | 20% |
| Calcium 79.9mg | 6% |
| Potassium 170.1mg | 4% |
| Phosphorus 200.2mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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