Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Key food - KEY FOOD, NONFAT COTTAGE CHEESE
Nutrition Facts
Serving Size
Whole Recipe (114g)
Calories80
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 4.6mg2%
Sodium 419.5mg17%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 0mg0%
Calcium 100.3mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK, LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM*, NONFAT MILK, SALT, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL, FLAVORS, VITAMIN A PALMITATE, POTASSIUM SORBATE, CARBON DIOXIDE ADDED TO PROTECT FRESHNESS AND ENZYME
UPC: 073296276763
Created with MyFoodData.com