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Nutrition Facts for Weis quality - PUMPKIN FLAX SEED
Nutrition Facts
Serving Size
Whole Recipe (52g)
Calories230
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 59.8mg2%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 0mg0%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, EXPELLER PRESSED CANOLA OIL, RICE SYRUP, ORGANIC FLAX SEEDS, PUMPKIN SEEDS, ORGANIC OAT FLOUR, CINNAMON.
UPC: 041497541874
Created with MyFoodData.com