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Nutrition Facts for Amy's - MEXICAN CASSEROLE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE
Nutrition Facts
Serving Size
Whole Recipe (221g)
Calories301
% Daily Value *
Total Fat 13g17%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15.5mg5%
Sodium 629.9mg26%
Total Carbohydrate 37g13%
Dietary Fiber 5.1g18%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3mg17%
Calcium 210mg16%
Potassium 320.5mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), FILTERED WATER, ORGANIC CORN, ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.
UPC: 042272009671
Created with MyFoodData.com