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Nutrition Facts for Ahold Usa, Inc. - Ahold, Instant Oatmeal, Cinnamon & Spice
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 209.8mg9%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 100.2mg8%
Potassium 120mg3%
Phosphorus 150.1mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, NATURAL FLAVOR, SALT, CINNAMON AND OTHER SPICES, GUAR GUM, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
UPC: 688267131394
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