Nutrition Facts for Blount Seafood Corporation - Black Bean Soup
Nutrition Facts |
Serving Size |
Whole Recipe
(284g) |
|
Calories | 250 |
% Daily Value * |
Total Fat 2g | 3% |
Saturated Fat 0.51g | 3% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 951.4mg | 40% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 13.9g | 50% |
Total Sugars 3g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 14g | 28% |
Vitamin C 6mg | 7% |
Vitamin D --mcg | --% |
Iron 10.8mg | 60% |
Calcium 198.8mg | 15% |
Potassium --mg | --% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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