Nutrition Facts for Lala - LALA, YOGURT SMOOTHIE, PECAN CEREAL
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(311g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g |
| Cholesterol 24.9mg | 8% |
| Sodium 130.6mg | 5% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 28g | 56% |
| |
Includes --g Added Sugars | --% |
| Protein 8g | 16% |
| Vitamin C 2.5mg | 3% |
| Vitamin D --mcg | --% |
| Iron 0mg | 0% |
| Calcium 298.6mg | 23% |
| Potassium 388.8mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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