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Nutrition Facts for Backpacker's Pantry, Inc. - Colorado Omelet
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories240
% Daily Value *
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 555.1mg185%
Sodium 310mg13%
Total Carbohydrate 5g2%
Dietary Fiber 0.99g4%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 48mg53%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150.1mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: EGG YOLKS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BELL PEPPER, ONION, BLACK PEPPER, SALT.
UPC: 048143020035
Created with MyFoodData.com