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Nutrition Facts for The J.m. Smucker Company - Complete Wheat Blends Pancake & Waffle Mix
Nutrition Facts
Serving Size
Whole Recipe (54g)
Calories180
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 449.8mg19%
Total Carbohydrate 39g14%
Dietary Fiber 3g11%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 150.1mg12%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.
UPC: 051500101469
Created with MyFoodData.com