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Nutrition Facts for Seeds of change - CARIBBEAN STYLE RICE WITH BROWN RICE & RED BEANS
Nutrition Facts
Serving Size
Whole Recipe (152g)
Calories249
% Daily Value *
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360.2mg15%
Total Carbohydrate 50g18%
Dietary Fiber 5g18%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.8mg2%
Potassium 320.7mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WATER; WHOLE GRAIN BROWN RICE*, WHOLE GRAIN RED BULGAR WHEAT*; RED BELL PEPPER*; OIL*; SEA SALT; SPICES*;TAPIOCA STARCH*; ONION POWDER*; GARLIC POWDER*; SOY LECTHIN*; CILANTRO FLAVOR* (CILANTRO FLAVOR*; CILANTRO*; NATURAL FLAVOR; DRIED PARSLEY*; JALAPENO POWDER*; NATURAL SMOKE FLAVOR.
UPC: 748404287954
Created with MyFoodData.com