| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 154 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 481mg | 20% | ||
| Total Carbohydrate 4.9g | 2% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 0.3g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.1g | 46% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.3mg | 13% | ||
| Calcium 17mg | 1% | ||
| Potassium 100mg | 2% | ||
| Phosphorus 137mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||