| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 11.8g | 15% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 401mg | 17% | ||
| Total Carbohydrate 4.4g | 2% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 0.3g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.3g | 43% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.8mg | 10% | ||
| Calcium 11mg | 1% | ||
| Potassium 64mg | 1% | ||
| Phosphorus 114mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||