| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 219 | ||
| % Daily Value * | |||
| Total Fat 15.5g | 20% | ||
| Saturated Fat 2.1g | 11% | ||
| Trans Fat 0g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 708mg | 30% | ||
| Total Carbohydrate 5.5g | 2% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 0.6g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.5g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.3mg | 24% | ||
| Calcium 3mg | 0% | ||
| Potassium 77mg | 2% | ||
| Phosphorus 93mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||