| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 213 | ||
| % Daily Value * | |||
| Total Fat 13.5g | 17% | ||
| Saturated Fat 2.4g | 12% | ||
| Trans Fat 0g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 671mg | 28% | ||
| Total Carbohydrate 6.9g | 3% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16g | 32% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.1mg | 12% | ||
| Calcium 46mg | 4% | ||
| Potassium 150mg | 3% | ||
| Phosphorus 131mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||