| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 209 | ||
| % Daily Value * | |||
| Total Fat 9.1g | 12% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 2mg | 1% | ||
| Sodium 517mg | 22% | ||
| Total Carbohydrate 8g | 3% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.7g | 47% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.8mg | 16% | ||
| Calcium 97mg | 7% | ||
| Potassium 185mg | 4% | ||
| Phosphorus 187mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||