| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.9g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 2mg | 1% | ||
| Sodium 819mg | 34% | ||
| Total Carbohydrate 5g | 2% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 0.8g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.2g | 40% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.2mg | 18% | ||
| Calcium 26mg | 2% | ||
| Potassium 114mg | 2% | ||
| Phosphorus 138mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||