| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (55g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 9.7g | 12% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat 0.77g | |||
| Cholesterol 1.1mg | 0% | ||
| Sodium 366.9mg | 15% | ||
| Total Carbohydrate 3.3g | 1% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 0.11g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.8g | 22% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.8mg | 10% | ||
| Calcium 15.4mg | 1% | ||
| Potassium 76.5mg | 2% | ||
| Phosphorus 51.2mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||