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Nutrition Facts
Serving Size
Whole Recipe (325g)
Calories583
% Daily Value *
Total Fat 16.8g22%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 245.9mg82%
Sodium 522.7mg22%
Total Carbohydrate 3.6g1%
Dietary Fiber 1.8g6%
Total Sugars 0.45g1%
Includes --g Added Sugars--%
Protein 97.9g196%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 5.7mg32%
Calcium 55.1mg4%
Potassium 763.1mg16%
Phosphorus 625.8mg50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Morningstar Farms Breakfast Sausage Links Frozen Unprepared
    2 links (45 grams)
  2. Chicken, broilers or fryers, light meat, meat only, cooked, fried
    1 cup (140 grams)
  3. Chicken, broilers or fryers, light meat, meat only, cooked, roasted
    1 cup, chopped or diced (140 grams)
  1. Morningstar Farms Breakfast Sausage Links Frozen Unprepared
    Serving Size: 2 links (45 grams)
    Calories 72 4% DV
    Protein 8.6g 17% DV
    Fat 2.7g 4% DV
    Carbohydrate 3.1g 1% DV
    Fiber 1.8g 6% DV
    Sugars 0.5g 1% DV
  2. Chicken, broilers or fryers, light meat, meat only, cooked, fried
    Serving Size: 1 cup (140 grams)
    Calories 269 13% DV
    Protein 45.9g 92% DV
    Fat 7.8g 10% DV
    Carbohydrate 0.6g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Chicken, broilers or fryers, light meat, meat only, cooked, roasted
    Serving Size: 1 cup, chopped or diced (140 grams)
    Calories 242 12% DV
    Protein 43.3g 87% DV
    Fat 6.3g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com