| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (64g) | |||
| Calories | 136 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 1.1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 1.9mg | 1% | ||
| Sodium 270.1mg | 11% | ||
| Total Carbohydrate 5.4g | 2% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 0.77g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.3g | 31% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.7mg | 15% | ||
| Calcium 39mg | 3% | ||
| Potassium 116.5mg | 2% | ||
| Phosphorus 118.4mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||