| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 168 | ||
| % Daily Value * | |||
| Total Fat 8.2g | 11% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 445mg | 19% | ||
| Total Carbohydrate 9.2g | 3% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 0.5g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.3g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium --mg | --% | ||
| Potassium 239mg | 5% | ||
| Phosphorus 85mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||