| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 197 | ||
| % Daily Value * | |||
| Total Fat 9.4g | 12% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat 0.09g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 545.7mg | 23% | ||
| Total Carbohydrate 19.2g | 7% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12g | 24% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 53.6mg | 4% | ||
| Potassium 225.3mg | 5% | ||
| Phosphorus 95.2mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||