| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 221 | ||
| % Daily Value * | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 702mg | 29% | ||
| Total Carbohydrate 21.8g | 8% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.4g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.1mg | 12% | ||
| Calcium 75mg | 6% | ||
| Potassium 379mg | 8% | ||
| Phosphorus 175mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||