| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (86g) | |||
| Calories | 190 | ||
| % Daily Value * | |||
| Total Fat 8.6g | 11% | ||
| Saturated Fat 1.3g | 6% | ||
| Trans Fat 0.09g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 603.7mg | 25% | ||
| Total Carbohydrate 18.7g | 7% | ||
| Dietary Fiber 4.2g | 15% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.4g | 25% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.8mg | 10% | ||
| Calcium 64.5mg | 5% | ||
| Potassium 325.9mg | 7% | ||
| Phosphorus 150.5mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||