| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 197 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 835mg | 35% | ||
| Total Carbohydrate 22.9g | 8% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.8g | 24% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.5mg | 14% | ||
| Calcium 41mg | 3% | ||
| Potassium 392mg | 8% | ||
| Phosphorus 126mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||