| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 219 | ||
| % Daily Value * | |||
| Total Fat 4.7g | 6% | ||
| Saturated Fat 0.8g | 4% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 678mg | 28% | ||
| Total Carbohydrate 32.6g | 12% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.2g | 26% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.4mg | 8% | ||
| Calcium 30mg | 2% | ||
| Potassium 96mg | 2% | ||
| Phosphorus 142mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||