| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 7.2g | 9% | ||
| Saturated Fat 0.9g | 5% | ||
| Trans Fat 0.1g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 656mg | 27% | ||
| Total Carbohydrate 13.6g | 5% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.3g | 53% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.3mg | 24% | ||
| Calcium 37mg | 3% | ||
| Potassium 279mg | 6% | ||
| Phosphorus 311mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||