Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 185 | ||
% Daily Value * | |||
Total Fat 7.4g | 9% | ||
Saturated Fat 0.9g | 5% | ||
Trans Fat 0.1g | |||
Cholesterol 1mg | 0% | ||
Sodium 551mg | 23% | ||
Total Carbohydrate 8.5g | 3% | ||
Dietary Fiber 2.3g | 8% | ||
Total Sugars 0.2g | 0% | ||
Includes --g Added Sugars | --% | ||
Protein 21.8g | 44% | ||
Vitamin C 3mg | 3% | ||
Vitamin D --mcg | --% | ||
Iron 3.8mg | 21% | ||
Calcium 40mg | 3% | ||
Potassium 297mg | 6% | ||
Phosphorus 232mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |