| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (284g) | |||
| Calories | 273 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat 0.28g | |||
| Cholesterol 11.4mg | 4% | ||
| Sodium 590.7mg | 25% | ||
| Total Carbohydrate 40.9g | 15% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 4.8g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.2g | 40% | ||
| Vitamin C 2.8mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.7mg | 21% | ||
| Calcium 249.9mg | 19% | ||
| Potassium 650.4mg | 14% | ||
| Phosphorus 213mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||