| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (114g) | |||
| Calories | 250 | ||
| % Daily Value * | |||
| Total Fat 12g | 15% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat 0.11g | |||
| Cholesterol 1.1mg | 0% | ||
| Sodium 489.1mg | 20% | ||
| Total Carbohydrate 10.1g | 4% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars 0.68g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26g | 52% | ||
| Vitamin C 31.9mg | 35% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.6mg | 31% | ||
| Calcium 90.1mg | 7% | ||
| Potassium 267.9mg | 6% | ||
| Phosphorus 141.4mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||