| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (85g) | |||
| Calories | 193 | ||
| % Daily Value * | |||
| Total Fat 7.3g | 9% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0.09g | |||
| Cholesterol 0.85mg | 0% | ||
| Sodium 523.6mg | 22% | ||
| Total Carbohydrate 20.5g | 7% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.1g | 24% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 17% | ||
| Calcium 69.7mg | 5% | ||
| Potassium 206.6mg | 4% | ||
| Phosphorus 91mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||