| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 149 | ||
| % Daily Value * | |||
| Total Fat 4.8g | 6% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat 0g | |||
| Cholesterol 10mg | 3% | ||
| Sodium 562mg | 23% | ||
| Total Carbohydrate 18.9g | 7% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 0.6g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1mg | 6% | ||
| Calcium 169mg | 13% | ||
| Potassium 188mg | 4% | ||
| Phosphorus 58mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||