| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 197 | ||
| % Daily Value * | |||
| Total Fat 12.2g | 16% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0.1g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 420mg | 18% | ||
| Total Carbohydrate 16.9g | 6% | ||
| Dietary Fiber 6.9g | 25% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.6g | 19% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.9mg | 11% | ||
| Calcium 74mg | 6% | ||
| Potassium 528mg | 11% | ||
| Phosphorus 67mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||