Click to Print
Nutrition Facts for New Zealand Gourmet, Inc. - Fresh Asparagus
Nutrition Facts
Serving Size
Whole Recipe (134g)
Calories27
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.09g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2.7mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2.8g10%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 7.2mg8%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 29.5mg2%
Potassium 270.7mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com