Nutrition Facts for New Zealand Gourmet, Inc. - Fresh Asparagus
Nutrition Facts |
Serving Size |
Whole Recipe
(134g) |
|
Calories | 27 |
% Daily Value * |
Total Fat 0.2g | 0% |
Saturated Fat 0.09g | 0% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 2.7mg | 0% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2.8g | 10% |
Total Sugars 2.5g | 5% |
| |
Includes --g Added Sugars | --% |
Protein 3g | 6% |
Vitamin C 7.2mg | 8% |
Vitamin D --mcg | --% |
Iron 2.9mg | 16% |
Calcium 29.5mg | 2% |
Potassium 270.7mg | 6% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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