Nutrition Facts for Waffle, buttermilk, frozen, ready-to-heat, microwaved
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 289 |
| % Daily Value * |
| Total Fat 9.4g | 12% |
| Saturated Fat 2.1g | 10% |
| Trans Fat --g |
| Cholesterol 16mg | 5% |
| Sodium 663mg | 28% |
| Total Carbohydrate 44.2g | 16% |
| Dietary Fiber 2.4g | 9% |
| Total Sugars 4.5g | 9% |
| |
Includes --g Added Sugars | --% |
| Protein 6.9g | 14% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 6.5mg | 36% |
| Calcium 125mg | 10% |
| Potassium 110mg | 2% |
| Phosphorus 410mg | 33% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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