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Nutrition Facts for Waffle, plain, frozen, ready-to-heat, microwave
Nutrition Facts
Serving Size
Whole Recipe (32g)
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.51g3%
Trans Fat --g
Cholesterol 5.1mg2%
Sodium 218.2mg9%
Total Carbohydrate 14.5g5%
Dietary Fiber 0.77g3%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg10%
Calcium 63mg5%
Potassium 47.4mg1%
Phosphorus 131.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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