Nutrition Facts for Waffle, plain, frozen, ready-to-heat, microwave
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(32g) |
|
| Calories | 95 |
| % Daily Value * |
| Total Fat 3.2g | 4% |
| Saturated Fat 0.51g | 3% |
| Trans Fat --g |
| Cholesterol 5.1mg | 2% |
| Sodium 218.2mg | 9% |
| Total Carbohydrate 14.5g | 5% |
| Dietary Fiber 0.77g | 3% |
| Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 2.1g | 4% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 10% |
| Calcium 63mg | 5% |
| Potassium 47.4mg | 1% |
| Phosphorus 131.2mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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