Nutrition Facts for Bread, white wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 238 |
| % Daily Value * |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.03g |
| Cholesterol 0mg | 0% |
| Sodium 478mg | 20% |
| Total Carbohydrate 43.9g | 16% |
| Dietary Fiber 9.2g | 33% |
| Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 10.7g | 21% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 4.9mg | 27% |
| Calcium 684mg | 53% |
| Potassium 127mg | 3% |
| Phosphorus 103mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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