Nutrition Facts for Bagels, wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 250 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 439mg | 18% |
| Total Carbohydrate 48.9g | 18% |
| Dietary Fiber 4.1g | 15% |
| Total Sugars 6.1g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 10.2g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.8mg | 15% |
| Calcium 20mg | 2% |
| Potassium 165mg | 4% |
| Phosphorus 142mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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