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Nutrition Facts
Serving Size
Whole Recipe (201g)
Calories847
% Daily Value *
Total Fat 45.2g58%
Saturated Fat 8.6g43%
Trans Fat 0.26g
Cholesterol 0mg0%
Sodium 491.5mg20%
Total Carbohydrate 100.8g37%
Dietary Fiber 3g11%
Total Sugars 18.4g37%
Includes --g Added Sugars--%
Protein 25.6g51%
Vitamin C 2.7mg3%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 165.6mg13%
Potassium 1302.4mg28%
Phosphorus 618.7mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, trail mix, regular
    1 cup (150 grams)
  2. Raisins
    50 raisins (26 grams)
  3. Toasted Whole Wheat Bread
    1 slice (25 grams)
  1. Snacks, trail mix, regular
    Serving Size: 1 cup (150 grams)
    Calories 693 35% DV
    Protein 20.7g 41% DV
    Fat 44.1g 57% DV
    Carbohydrate 67.4g 24% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raisins
    Serving Size: 50 raisins (26 grams)
    Calories 78 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 20.6g 7% DV
    Fiber 1.2g 4% DV
    Sugars 16.9g 34% DV
  3. Toasted Whole Wheat Bread
    Serving Size: 1 slice (25 grams)
    Calories 77 4% DV
    Protein 4.1g 8% DV
    Fat 1g 1% DV
    Carbohydrate 12.8g 5% DV
    Fiber 1.9g 7% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com