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Nutrition Facts
Serving Size
Whole Recipe (207g)
Calories924
% Daily Value *
Total Fat 57.4g74%
Saturated Fat 10.9g55%
Trans Fat --g
Cholesterol 0mg0%
Sodium 528.1mg22%
Total Carbohydrate 94.4g34%
Dietary Fiber 2.9g10%
Total Sugars 16.6g33%
Includes --g Added Sugars--%
Protein 26g52%
Vitamin C 2.4mg3%
Vitamin D 0mcg0%
Iron 7mg39%
Calcium 145.4mg11%
Potassium 1518mg32%
Phosphorus 676.8mg54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, trail mix, regular
    1 cup (150 grams)
  2. Dried Apricots
    1 oz handful (28.4 grams)
  3. Nuts, cashew nuts, dry roasted, with salt added
    1 oz (28.4 grams)
  1. Snacks, trail mix, regular
    Serving Size: 1 cup (150 grams)
    Calories 693 35% DV
    Protein 20.7g 41% DV
    Fat 44.1g 57% DV
    Carbohydrate 67.4g 24% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Dried Apricots
    Serving Size: 1 oz handful (28.4 grams)
    Calories 68 3% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 17.8g 6% DV
    Fiber 2.1g 7% DV
    Sugars 15.2g 30% DV
  3. Nuts, cashew nuts, dry roasted, with salt added
    Serving Size: 1 oz (28.4 grams)
    Calories 163 8% DV
    Protein 4.3g 9% DV
    Fat 13.2g 17% DV
    Carbohydrate 9.3g 3% DV
    Fiber 0.9g 3% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com