| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (29g) | |||
| Calories | 186 | ||
| % Daily Value * | |||
| Total Fat 15.2g | 19% | ||
| Saturated Fat 9.4g | 47% | ||
| Trans Fat 0g | |||
| Cholesterol 0.58mg | 0% | ||
| Sodium 7mg | 0% | ||
| Total Carbohydrate 8.2g | 3% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 0.26g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.2g | 8% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5mg | 28% | ||
| Calcium 29.3mg | 2% | ||
| Potassium 240.7mg | 5% | ||
| Phosphorus 116mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||