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Nutrition Facts
Serving Size
Whole Recipe (539g)
Calories899
% Daily Value *
Total Fat 54.7g70%
Saturated Fat 16.5g82%
Trans Fat 0g
Cholesterol 98.4mg33%
Sodium 91.8mg4%
Total Carbohydrate 95.4g35%
Dietary Fiber 18.9g67%
Total Sugars 23.3g47%
Includes --g Added Sugars--%
Protein 13.8g28%
Vitamin C 20.2mg22%
Vitamin D 0.32mcg2%
Iron 2.9mg16%
Calcium 161.2mg12%
Potassium 1507.8mg32%
Phosphorus 444.6mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Ice creams, vanilla, rich
    1/2 cup (107 grams)
  2. Cooked Long Grain Brown Rice
    1 cup (202 grams)
  3. California Avocados
    1 cup, pureed (230 grams)
  1. Ice creams, vanilla, rich
    Serving Size: 1/2 cup (107 grams)
    Calories 266 13% DV
    Protein 3.7g 7% DV
    Fat 17.3g 22% DV
    Carbohydrate 23.9g 9% DV
    Fiber 0g 0% DV
    Sugars 22.1g 44% DV
  2. Cooked Long Grain Brown Rice
    Serving Size: 1 cup (202 grams)
    Calories 248 12% DV
    Protein 5.5g 11% DV
    Fat 2g 3% DV
    Carbohydrate 51.7g 19% DV
    Fiber 3.2g 12% DV
    Sugars 0.5g 1% DV
  3. California Avocados
    Serving Size: 1 cup, pureed (230 grams)
    Calories 384 19% DV
    Protein 4.5g 9% DV
    Fat 35.4g 45% DV
    Carbohydrate 19.9g 7% DV
    Fiber 15.6g 56% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com