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Nutrition Facts
Serving Size
Whole Recipe (10g)
Calories26
% Daily Value *
Total Fat 0.14g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 3.3mg1%
Sodium 433.1mg18%
Total Carbohydrate 4.6g2%
Dietary Fiber 3.7g13%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 2.9mg3%
Vitamin D 0.31mcg2%
Iron 6.6mg37%
Calcium 29.9mg2%
Potassium 294.4mg6%
Phosphorus 26mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
    1/4 cup (5 grams)
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
    1/4 cup (5 grams)
  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
    Serving Size: 1/4 cup (5 grams)
    Calories 13 1% DV
    Protein 0.8g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.3g 1% DV
    Fiber 1.8g 7% DV
    Sugars --g --% DV
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
    Serving Size: 1/4 cup (5 grams)
    Calories 13 1% DV
    Protein 0.8g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 2.3g 1% DV
    Fiber 1.8g 7% DV
    Sugars --g --% DV
Created with MyFoodData.com