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Nutrition Facts for Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories259
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.45g2%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 4331mg180%
Total Carbohydrate 46.2g17%
Dietary Fiber 36.7g131%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 15.3g31%
Vitamin C 29mg32%
Vitamin D 3.1mcg16%
Iron 66.4mg369%
Calcium 299mg23%
Potassium 2944mg63%
Phosphorus 260mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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