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Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories16
% Daily Value *
Total Fat 0.09g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol --mg--%
Sodium 263mg11%
Total Carbohydrate 2.8g1%
Dietary Fiber 2.3g8%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.93g2%
Vitamin C 1.8mg2%
Vitamin D 0.2mcg1%
Iron 4mg22%
Calcium 18mg1%
Potassium 179mg4%
Phosphorus 16mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
    1/4 cup (25 grams)
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
    1/4 cup (25 grams)
  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
    Serving Size: 1/4 cup (25 grams)
    Calories 8 0% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 1.4g 1% DV
    Fiber 1.1g 4% DV
    Sugars --g --% DV
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
    Serving Size: 1/4 cup (25 grams)
    Calories 8 0% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 1.4g 1% DV
    Fiber 1.1g 4% DV
    Sugars --g --% DV
Created with MyFoodData.com